10 - 24 October 2024
Malta Postal Museum
Valletta
Artists
Emma Agius, Victor Agius, Kamy Aquilina, Keit Bonnici, Luke Bugeja Gauci, Ryan Falzon, Gabriel Lia, opensound.network, Katie Sims, Sasha Vella, Raffaella Zammit
Curators
Elyse Tonna, Margerita Pulè
In collaboration with Prohealth Malta
Assisted by psychotherapist Umberto Buttigieg
World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilise efforts in support of mental health. It provides an opportunity for all stakeholders working on mental health issues to talk about their work and what more needs to be done to make mental health care a reality for people worldwide.
In recognition of World Mental Health Day, Far from Somewhere is an interdisciplinary contemporary art exhibition which articulates overlapping narratives related to mental well-being, and which places itself in pursuit of more resilient environments and increased sharing and co-responsibility. The exhibition seeks to explore the challenges presented by ever-increasing changes to our physical and urban contexts, and how environmental and social transformations can influence our state of mind and our sense of well-being in the world.
A lack of open spaces and the densification of our urban environments can have implications on mental health, such as uncertainty and increased stress and anxiety, loss of familiarity, loss of identity, social disconnection and a lack of positive regard towards the future. By creating spaces - both physical and non-physical - which can nurture, support and protect us in navigating these changing environmental and emotional conditions, we can unearth potential strategies for self-care and opportunities for mental well-being.
As a point of departure, Far from Somewhere employs ‘ecotones’ as metaphorical representations of these in-between zones. Rooted in ecological thinking, an ecotone is an ever changing area of transition where two communities meet and overlap and are characterised by significantly dense communities of organisms facilitating biodiversity and enhancing ecological resilience. The ecological dynamics of ecotones are characterised by a phenomenon termed “the edge effect”. Symbolically the edge is a representation of two distinct spaces and subsequently the unique interactions which occur therein. The interpretation of the edge, typically perceived as a border or boundary which is defined and finite, within this context evolves into this dynamic in-between zone; transitional, adaptive, abundant, sensitive and diverse.
While commonly perceiving edges as peripheral, we look towards non-human communities to understand the potential of ecotones and in-between zones as to rethink, to restore, to grow; to create sites of refuge. A metaphorical parallel can be drawn between the ecotones and edges found within urban environments and those representing emotional and psychological states. In neuro-urbanism, a field which explores urban environments, mental wellbeing and neuroscience, these in-between zones, edges, peripheries and boundaries are seen as spaces of refuge, restorative environments contributing to improved wellbeing. By identifying and seeking transitional spaces, we distance ourselves from the negative implications of urbanisation, zooming in to identify and create or unleash metaphorical ecotones embedded within the conscious and subconscious, the physical and nonphysical. These transitional spaces can become opportunities for new and vibrant ways of contacting the environment that respect and take into full consideration our personal and psychological needs and desires (an environment that works for us).
As the title suggests, Far From Somewhere reflects on our surroundings and urban environments and their subliminal associations with mental health and wellbeing. Building analogies between physical space, mental space, and social and mental well-being, the exhibition recognises the need for more resilient environments and increased positive influences on our mental health.
Katie Sims
Calibrate (1 Kings 19: 12-13)
2024. oil on panel
Calibrate (1 Kings 19: 12-13) is a series of oil paintings arranged on a wall, created using the most elemental materials and limited to two or three colours within a specific tonality.
The artist seeks to explore the phenomenon of material vibration, inviting a mode of reduced ‘listening’ where the viewer is encouraged to move beyond identification, location or causation and instead experience the work as something to behold. Drawing on the insights of ethnomusicologist Jeffers Engelhardt, the artist is interested in how each work gives time, space and relationships that allow interferences to be realised psychovisually,
Emma Agius
No sudden movement
2024. thermal print on paper
The images in this series explore the ambiguous boundaries between depression and the life that lies beyond it, questioning the assumption of a clear-cut conclusion to depression. Through long-exposure black-and-white self-portraits, the artist captures the fluidity of identity and the continuous process of becoming. Symbolism plays a significant role: feathers represent the act of letting go of the past, indicative of both personal transformation and seasonal change. The ongoing journey of self-love and the challenge of wearing a wedding night dressing gown, reflect the artist’s battle with weight gain during depression. This work serves as a therapeutic examination of the psyche, with each image signifying a step towards recovery.
Ryan Falzon
Safe Spaces
2024. papier mâché, oil paint, sound
This multi-media installation explores resistance to external forces that can impact well-being, symbolising resilience and growth. The vessels represent time as depicted in divination spreads, while the larger vessel offers a safe space for depositing intrusive thoughts and aspects of the self that are outgrown over time. Through meditative rituals of control and reflection, the artist and viewers connect in routines that evoke the human psyche’s need for safety. Narratives across time transform into a new, tranquil state of being, providing tools and space
Raffaella Zammit
Relational Ecologies
2024. fired clay pieces and mixed media
Relational Ecologies seeks to bridge the gap between the individualism within modern Western society and the interconnectedness inherent in natural and communal ecologies. The socio-nature divide, a product of Western everyday life, has elevated self-care at the expense of community care, creating a rift between the individual and the collective, and leading to a culture of isolation rather than that of interdependence and interconnectedness. However, overlooked vestiges of communal care still remain within the urban landscape. These remnants are embedded in the rituals and practices that persist in our public spaces; a relational ecology of sorts that connects and impacts beyond the urban.
The work is composed of clay impressions collected by the artist and a group of participants who searched for care in the streets of Birkirkara and Balzan, reflecting on the meaning of care in public space. A question by a child “Who takes care to sow the flower seeds?” lingered and resonated with the group, is it nature, culture, society or all and none?
Thanks to participants Amparo Alonso Sanz and family, Ana Laura Torquato, Martin Galea De Giovanni, Richard Blundell, Suzanne Maas, Tumas Zammit and others.
Kamy Aquilina
The Blue Open Space
2024. cyanotype on fabric
The image contained within this work represents a personal journey towards mental well-being, focusing on what the artist calls the ‘blue open space’ - a symbol of the sea, peace, and tranquillity. Through the use of blue hues, tones, and organic shapes, the work evokes the sea and explores the connection between nature and self-awareness. The fabric itself holds a deeper significance, recalling a childhood memory of the artist’s grandfather’s boathouse.
The experience of connecting with the sea provides a profound sense of relaxation, deepened the artist’s appreciation of nature, and alleviated anxiety and stress; through this intimate engagement with the natural environment, the artist has achieved a state of inner peace and tranquillity. The work thus becomes a reminder of the blue open space that endures on the Maltese Islands, symbolising the connection between the self and the natural world
Sasha Vella
passages of change
2024. artist book and photographic print on di-bond
passages of change features a series of meandering walks along the island coast of Gozo, documented in 35mm black and white film photography, accompanied by reflective writings. The artist employs meditation in movement to deal with her own mental health, ultimately creating a sense of escape and a world through photographs – a world that already exists in this reality, but not quite. The project serves as an ode to the resilience and adaptation embodied by nature’s ways of embracing the process of change – particularly rocks – and the parallels that can be created here, between the human and non-human. A grappling exploration of how to morph into the new, while remaining.
All that is documented within this book was formed through change.
opensound.network
In Listening
2024. participatory workshop
To listen is to give attention: to open up towards possibilities for sensitivity and perception. How can we attune ourselves to the subtle rhythms of our inner and outer worlds? In listening is an invitation: to explore the practice of listening as an embodied practice, one which offers an alternative timespace for being and resting within the world. Navigating the spaces in-between mind, body and environment, we will unfold possibilities for listening - using it as a guide towards fluidity, openness and metamorphosis.
Gabriel Lia
S(furnata)
2024. spoken word, breadcrumbs, mirror
A loaf of bread can be burnt, crumbling, and dried out; just like us.
(S)furnata considers mental health as essential as bread, a vital source of beloved nourishment, while also addressing our misfortunes. It delves into the theme of losing oneself and the hope of discovering a greater purpose. Floury metaphors and imagery inspired by the rich narratives of local bakeries are intertwined with the idea of a fragmented self.
In search of the vanishing smell of fresh bread in the heart of the village, the spoken word performance invites the audience to embark on a journey of self-reflection. Am I crumbling? Tfarrakt?
Victor Agius
Iz-Ziju
2024. plaster casts, silicon moulds, clay, shells, sand, digital images
Iz-Ziju is a mixed media installation by Agius about his uncle Joey Sultana, who faces learning difficulties. Growing up in 1960s Gozo, where mental health resources were scarce, Joey was embraced by the Xagħra community. Integrated into various social and cultural groups, his daily life involved tolling the basilica bell at midday, serving as the Xagħra United F.C. mascot, socialising and running errands for friends in the village square, and pushing the drum during Victory Band marches. Agius’s work explores how these rituals, supported by Joey’s loving family and community, helped him navigate daily challenges. Joey is now a resident of ‘Dar Madonna ta’ Pinu’, a home in the community for independent living and on various occasions he still experiences the village life and its community events.
Keit Bonnici
Mr Bill Pill
(I only got out of bed to make this)
2024. angle grinder, steel
Mr Bill Pill creates a peripheral hairline fracture at the complex socio-polical/economic/cultural relation juggernaut between mental health, health systems, the proletariat and the personal.
To manage an illness?
To cure an illness?
22.4% invisible
Luke Bugeja Gauci
Among You
2023. dance video
Among You is a project that explores mental health journeys through diverse perspectives, capturing the emotions and needs of the individual at different stages of the struggles. It highlights the deep longing for connection and the wish to relive certain memories and events from an individual’s life. By portraying these personal experiences of the individual, the project aims to inspire audiences to foster empathy, understanding, and support for those dealing with mental health issues. Among You encourages viewers to reflect on their own journeys promoting open conversations and a shared commitment to mental well-being.